It's Upper Body Day

More Than Group Fitness Classes

Farrell's eXtreme Body Shaping is more than a fitness class. It’s a family of coaches, members, and instructors who share your goals and encourage you during every step of your journey in and outside the gym. You’ll belong here!
10-Week Challenge

If you’re prepared to make positive changes in your health and wellness, enroll in the Farrell's 10-Week Challenge in Spring. You’ll notice real results—guaranteed! Ready to get moving today? You can even start classes before your challenge begins!

Fitness kickboxing will get you moving. Strength training will build lean muscle. Personal coaches and certified trainers will encourage you—in the gym and beyond. You’ll exceed your goals here! You could even win our $1,000 Challenge.

Farrell's Infinite Transformation (FIT)
Once you complete the 10-Week Challenge, you’ll find new goals to pursue in the gym. That’s why we developed FIT—Farrell's Infinite Transformation. FIT helps you move forward in your health journey with new training and FIT Plus nutrition coaching in the same group fitness classes. It’s exactly what you need to stay concentrated and inspired for the new challenges ahead. Best of all, FIT members can enroll to win $10,000 in our annual Farrell's National Challenge.
Nutrition
Nutrition can be confusing. But the habits we teach are easy to follow! From convenient and tasty meal plans to comprehensive nutrition coaching, Farrell's will help you learn healthy eating for greater energy and better results.
Teen Challenge
Farrell's isn’t just for adults. The Farrell's 8-Week Teen Challenge helps teens stay in shape, build endurance for sports or just stay off the couch. Based on our 10-Week Challenge, our Teen Challenge includes fitness kickboxing, strength training and nutrition education. It not only keeps young people active, it teaches healthy habits that can make a real change in their lives.
Farrell's Kids

It’s never too early to learn the importance of a healthy lifestyle. Farrell's Kids is a fun, weeklong program that encourages children to make good choices while eating and burn calories daily. Do you have children with energy to spare? This is the place!

Try Farrell's for Free
Begin your transformation story today. Try a week on us and see the difference Farrell's can make!