It's Upper Body Day

About Farrell's Spring

We opened Farrell’s eXtreme Bodyshaping® in Spring, Texas in 2020 because we wanted to make an impact on our community. We started our own Farrell’s journey in 2019 and wanted to share it with others. But it’s more than that. We grew up here. We love our neighbors. And we’re ready to help them set goals for a healthier life—and reach them.

At Farrell’s, we help you transform your life. Our program is based on kick boxing, strength training and nutrition coaching. With a well-rounded focus on wellness, it can help you change your life and get real results. No matter what your starting point is. We guarantee it.

Your success is important to us. That’s why we’re motivated to equip you with the tools you need to transform your life. Our instructors are highly trained, and they’ll be with you every step of the way. Whether you’re starting your 10-Week Challenge, or you’ve graduated to a FIT membership, our team will guide you on your transformation.

Curious about what Farrell’s Spring can do? Take a look at our success stories and grab some inspiration for your own challenge. And when you’re ready to see what the program is really like, sign up for free week of classes.

At Farrell’s Spring Texas, we’re truly a community. That’s why we offer classes for the whole family—from the Farrell’s Training Camp for Kids to the Farrell’s Teen Challenge. It’s also why we support a number of causes that are important to us, including the American Diabetes Association, the Gary Sinise Foundation and Ronald McDonald House.

You can also browse our Frequently Asked Questions to learn more about us. If you have specific questions, give our team a call at 832-559-7671. We’re happy to answer them.

Take a look at our calendar and find out when our next session starts. With our convenient classes, you’re sure to find a time that works with your schedule. Finding your perfect class time is the first step toward reaching your goals.